Transitioning to a Vegan Diet?
When you’re transitioning to a vegan diet, one concern that you may have is “where do I get my protein.” People who already follow a vegan diet have usually heard from others at least a dozen times, and they have a valid answer when they say that plant-based foods are absolutely a high-quality source of protein.
What happens though, when you want to follow a vegan diet but have little time to prepare balanced meals with the right amounts of protein and other nutrients?
Lets face it, transitioning to a vegan diet is one of the best ways to alkalize the body, which helps you get healthier, maintain that health, and in many cases cure chronic disease. Consuming animal products, including meat and dairy, promotes an acidic environment in the body, which can lead to all sorts of health issues like degenerative and autoimmune diseases.
Switching to a alkaline diet of plants, such as fruits, vegetables, nuts, grains, and seeds, is a great first step to nourishing your body. To realize optimal health, you’ll need adequate amounts of protein, complex carbohydrates, fiber, and phytonutrients, which are beneficial compounds that go above and beyond providing the basic building blocks of good health.
How do you follow a healthy vegan diet, when your typical routine is running through the nearest fast food restaurant?
If you’re like most people, you lead a busy life, and there’s not always time to make sure that each meal you eat includes the proper balance of essential nutrients. Heck, you might not even have time to sit down for a meal, but that doesn’t mean you can’t follow a vegan diet.
Whether you’re running out the door in the morning, to take the kids to school or yourself to the office, or looking for a quick snack to eat pre-workout, you can absolutely have that quality vegan meal that you’re looking for when you mix up one of our 7.2 Shakes.
Our 7.2 Shake is one of the best solutions for busy people who still want the incredible health benefits of an alkaline diet, but can’t seem to fit trying vegan recipes at home in their schedule.
Making sure that you’re getting the exact amount of vitamins and minerals that your body needs is crucial to any eating plan, and when you’re transitioning to a vegan diet you need to learn new, easy ways of meeting these requirements.
Why not try our 7.2 Shake as a breakfast replacement? Simply mix 2 scoops of our organic, non-GMO shake into rice milk or almond milk, and you’ve started you day with must-have nutrients like essential protein and loads of dietary fiber. In fact, our 7.2 Shake’s Fiber Power Blend is made from flax seeds and sprouted quinoa, which will give you a critical serving of Omega-3 fatty acids for good heart health.
Transitioning to a vegan diet is one of the best ways to take charge of your health and alkalize your body.
It can be incredibly enjoyable too, when you incorporate great-tasting foods like our 7.2 Shake in your diet. This easy to digest shake is quite possibly the perfect vegan protein, as it’s gluten-free, sugar-free, and soy-free, in addition to being dairy-free.
Give our 7.2 vegan superfood shake a try. Going vegan is a lot easier than you might think.
The 7.2 Alkaline Shake
This Great Tasting Vegan Shake is the foundation of your alkaline lifestyle. This proprietary formula is an excellent high quality, low carbohydrate protein source. This easy to digest formula is high in fiber and provides an extensive array of naturally occurring amino acids, the building blocks of protein. This low glycemic, high performance vegetarian superfood assists your body in burning fat and becoming alkaline all at the same time.
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